Help Me Now
Gentle grounding lines, validation and next steps for moments of distress or escalation — designed to be usable when thinking feels hard.
In the app when you need it
Created by a Clinical Psychologist
NuGo brings practical, neuro-affirming support together for parents navigating autism, ADHD and neurodevelopmental needs — one real-life moment at a time.
Includes a trial period. Subscription required for continued access.

When the moment is big, you do not have to hold it all alone.
Explore what is insideYour everyday co-pilot
From an overwhelmed moment to the paperwork that has been sitting on the kitchen table, NuGo keeps the helpful things close.
Gentle grounding lines, validation and next steps for moments of distress or escalation — designed to be usable when thinking feels hard.
In the app when you need it
Thirty seconds to notice sleep, mood and sensory load.
Build calm step by step with small, doable skills.
A strengths-first “All About Me” profile you can share.

Notice, gently
Some days can feel like a blur. NuGo helps you gently see what tends to help your child, without asking you to be perfect or remember everything.
Notice the pieces of the day that matter to your family.
Bring small patterns into view, at a pace that feels manageable.
Let those insights inform the next small step.
The practical shelf
A little less searching. A little more room to be with your child.

Keep reports and documents safe, all in one place.

Keep track of referrals and never miss a follow-up.
Fill it in once — ready to share for every assessment.
Printable guides and practical sheets to come back to.
Just for fun, inside NuGo
Every parent supporting a neurodivergent child develops their own natural strengths. This gentle quiz is a chance to notice yours.
The Parenting Style Quiz lives inside the NuGo app.


Thoughtful by design
NuGo was created by Clinical Psychologist Dr Deirdre Ryan, in collaboration with parents and professionals who understand the journey. It is built from clinical work — and from listening to parents who are exhausted from holding everything alone.
Get NuGo to explore the full experience, including the Parenting Style Quiz, daily tools and practical support for the moments that matter.
Includes a trial period. Subscription required for continued access.